Wednesdays Wishlist - Let's get Physical

Adidas sports bra, Nike tank, long sleeve, sports bra, shorts, headbands and leggings, Tory Burch Fitbit bracelet, Fitbit, Adidas by Stella McCartney cropped leggings and tank, upbeats headphones and bkr water bottle

Now that I have had my surgery I am excited to get back to doing a bit of exercise. I have to take it slow until I fully heal and I need to stay motivated. Let's help each other to stay motivated!!!

What do you do to stay motivated? and what are your favourite exercises and healthy food to eat?

UPDATE: My surgery went great. I had a scope done on my right knee because I had a torn meniscus. I was awake and got to watch the whole thing done. I am home and feeling good. Just swollen, sore and trying to walk and get my motion going. It's recovery mode now.

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